Yoga Matters Podcast
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.
Podcasting since 2025 • 67 episodes
Yoga Matters Podcast
Latest Episodes
066 Tamas (3 Gunas)
Ever feel stuck, foggy, or like you just can't get moving? That might be Tamas at work. The Gunas are the three fundamental qualities that, according to yoga philosophy, make up all of nature — including our bodies, minds, and moods. In the fir...
•
Season 1
•
Episode 66
•
44:14
065 Anandamaya Kosha (Bliss body)
This week we've reached the fifth and innermost layer: Anandamaya Kosha, the bliss body. This is pure joy, deep contentment, and connection to something bigger - and no, this isn't airy-fairy nonsense. This is what you touch in rare moments whe...
•
Season 1
•
Episode 65
•
40:31
064 Vijnanamaya Kosha (the Wisdom Mind)
We're into the fourth layer of the 5 Koshas: Vijnanamaya Kosha, the wisdom mind (or body). This is intuition, deeper knowing, and that quiet inner voice that knows the answer before your thinking mind finishes arguing with itself. While Manomay...
•
Season 1
•
Episode 64
•
40:03