Yoga Matters Podcast
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.
Podcasting since 2025 • 58 episodes
Yoga Matters Podcast
Latest Episodes
057 Vishuddha (Throat Chakra 5)
In this episode, we explore the throat chakra, Vishuddha, which is thought to be the energy centre of communication and self-expression. We dive into how this area of psychology governs not just how we speak, but how we listen and connect with ...
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Season 1
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Episode 57
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37:56
056 Anahata (Heart Chakra 4)
In this episode, we explore the fourth chakra – Anahata, or the heart chakra. We discuss what happens when this energy center is overactive or underactive, from excessive self-sacrifice to emotional withdrawal, and what a well-balanced heart ch...
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Season 1
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Episode 56
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44:08
055 Manipura (Chakra 3)
The Manipura Chakra is all about personal power, confidence, and transformation. In this episode, we explore the "solar plexus" energy center in a lighthearted and accessible way, breaking down ancient wisdom into practical insights anyone can ...
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Season 1
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Episode 55
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34:10
054 Svadhisthana (Chakra 2)
In this sequence of podcasts we are discussing the 7 Chakras. This week's episode is on the second Chakra, Svadhisthana, which refers to the Chakra thought to reside around the abdomen or diaphragm area of the body. This Chakra is related to em...
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Season 1
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Episode 54
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42:09
053 Muladhara (Chakra 1)
In this episode, we dive deep into the Muladhara Chakra—the first of the seven chakras we introduced in a previous episode. This foundational chakra focuses on grounding, physical health, stability, and building the inner strength that supports...
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Season 1
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Episode 53
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36:39