Yoga Matters Podcast
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.
Podcasting since 2025 • 51 episodes
Yoga Matters Podcast
Latest Episodes
050 What to Expect From an LLG Retreat
Not sure what to expect from a Learn Live Give retreat? In this episode, we discuss and break down the common concerns that hold people back from booking their first yoga retreat and give you an insider's look at the actual experience. Whether ...
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Season 1
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Episode 50
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43:08
049 Samskaras (habits)
In this episode we talk about samskaras, which are habits, tendencies and habitual processes that drive our actions and behaviours. Some of these can be beneficial and some can be detrimental, but both create ruts of repetitive behaviour, which...
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Season 1
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Episode 49
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44:12
048 The Meaning of the Lotus Flower
The lotus flower is a symbol frequently used in yoga. You will no doubt have seen it on yoga imagery, imbedded in mandalas, as part of diagrams for philosophies such as the chakras and almost certainly inked onto yoga instructors' skin! But wha...
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Season 1
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Episode 48
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32:53
047 What is Somatics?
In this episode we discuss Somatics - a practice that can enhance the connection between the mind and the body for improved overall health and well-being. It involves multiple elements such as movement, sensing, and awareness to improve physica...
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Season 1
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Episode 47
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43:39
046 Avoiding Future Pain (Heyam Dukham Anagatam)
This episode explores the art of reducing future suffering—particularly the kind we unconsciously create for ourselves. By cultivating awareness, we gain the power to recognize and lessen the unnecessary pain that might otherwise shape our days...
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Season 1
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Episode 46
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33:35