
Yoga Matters Podcast
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.
Podcasting since 2025 • 32 episodes
Yoga Matters Podcast
Latest Episodes
031 The Benefits of Yoga
Maybe we should have started with this subject - rather than waiting until episode 31 before covering it! But we decided that it was about time we went back to basics and discussed the ways in which yoga can benefit you from both a physical and...
•
Season 1
•
Episode 31
•
42:52

030 Pranayama (Breath & Energy)
This podcast episode is all about Pranayama (breathing and energy). Now, we know what you are thinking: "I know how to breathe - I've been doing it all my life!" But you'd be amazed how we underestimate its true (hidden) strength. So we take a ...
•
Season 1
•
Episode 30
•
47:06

029 Karma
Most people think they understand the concept of Karma, however, it might actually be far more wide reaching and varied than you first thought. There are a number of different aspects to Karma, including that it is neither good nor bad. In this...
•
Season 1
•
Episode 29
•
42:30

028 No, Yes, Wow
In this episode we have fun discussing the concept of 'no, yes, wow': i.e. saying 'no' less often, 'yes' more often and 'wow' as frequently as possible. All taking into account when it is appropriate to do so for your own well-being. We know th...
•
Season 1
•
Episode 28
•
33:17

027 Andy's journey to yoga
This episode takes a slightly different approach to our norm... instead we discuss Andy's rather convoluted journey to finding yoga. We chat about the impact that a near-death experience had on him (due to necrotising fasciitis) as well as the ...
•
Season 1
•
Episode 27
•
40:40
