053 Muladhara (Chakra 1)

In this episode, we dive deep into the Muladhara Chakra—the first of the seven chakras we introduced in a previous episode. This foundational chakra focuses on grounding, physical health, stability, and building the inner strength that supports everything else in your life.

We approach this topic in an accessible way, recognising that the chakra subject can sometimes feel too abstract or overly spiritual for many people. By exploring the Muladhara through a psychological viewpoint, we can uncover valuable insights into the human psyche that anyone can relate to and apply, regardless of their spiritual beliefs.

We also cover other specifics associated with this chakra, including its related senses, element, seed sound, and hand mudra, giving you a complete understanding of how this ancient system connects mind and body.

Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)

If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.