055 Manipura (Chakra 3)

The Manipura Chakra is all about personal power, confidence, and transformation. In this episode, we explore the "solar plexus" energy center in a lighthearted and accessible way, breaking down ancient wisdom into practical insights anyone can understand. We dive into the psychological dimensions of this chakra—how it influences self-esteem, willpower, and your sense of identity—and share real-life examples (Emma even has a small epiphany!) that show how working with the Manipura can help you navigate challenges, set boundaries, and step into your authentic power. Whether you're new to chakras or deepening your practice, this conversation offers tools you can actually use in your everyday life.

Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)

If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.