057 Vishuddha (Throat Chakra 5)

In this episode, we explore the throat chakra, Vishuddha, which is thought to be the energy centre of communication and self-expression. We dive into how this area of psychology governs not just how we speak, but how we listen and connect with others. Whether your throat chakra is balanced, blocked, or overactive, we'll share relatable examples of how it shows up in your daily life - from struggling to speak your truth to dominating conversations without truly hearing others. We'll discuss practical ways to identify and address imbalances in this area of your psyche, whilst understanding how improving such traits can transform your relationships, boost your confidence, and help you express yourself with clarity and compassion (towards both yourself and others).

Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)

If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.