Yoga Matters Podcast

054 Svadhisthana (Chakra 2)

Emma and Andy Season 1 Episode 54

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In this sequence of podcasts we are discussing the 7 Chakras. This week's episode is on the second Chakra, Svadhisthana, which refers to the Chakra thought to reside around the abdomen or diaphragm area of the body. This Chakra is related to emotions, flexibility and creativity, governing our ability to experience pleasure, adapt to change, and connect with our sensual and emotional nature. Often called the sacral chakra, Svadhisthana is associated with water, representing flow and movement in our lives. Join us as we explore how balancing this energy center can enhance emotional wellbeing, inspire creative expression, and help us embrace life with greater fluidity and joy.

Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)

If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.