Yoga Matters Podcast
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.
Yoga Matters Podcast
014 Ahimsa (Non-Harming / Kindness) - Yama 1
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)
In this week's episode, we discuss the first of the 5 Yamas, which form the first limb of the 8 limbs of yoga:- The first Yama is the fundamentally important topic of Ahimsa, which can be translated as non-harming, or kindness, or consideration. It can be argued that it is the foundation upon which all yoga is built, and so plays a very important role in yoga principles and philosophy. But, as you can hear from our discussion, there is much more to it than simply not hurting other people.
Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)
If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.