Yoga Matters Podcast
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.
Yoga Matters Podcast
046 Avoiding Future Pain (Heyam Dukham Anagatam)
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-)
This episode explores the art of reducing future suffering—particularly the kind we unconsciously create for ourselves. By cultivating awareness, we gain the power to recognize and lessen the unnecessary pain that might otherwise shape our days ahead. Our discussion centers on the yoga sutra Heyam Dukham Anagatam, a timeless teaching that reminds us: the suffering yet to come can—and should—be avoided.
Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points. :-)
If you would like more information about Emma and Andy or Learn Live Give and what they are trying to achieve, please go to www.learnlivegive.co.uk for more information. Also, please feel free to get in touch with us if you have any questions or queries, thoughts or feedback on our podcasts. We'd love to hear from you.