065 Anandamaya Kosha (Bliss body)

This week we've reached the fifth and innermost layer: Anandamaya Kosha, the bliss body. This is pure joy, deep contentment, and connection to something bigger - and no, this isn't airy-fairy nonsense. This is what you touch in rare moments when everything feels absolutely right: holding your newborn, a perfect sunset, or unexpected profound peace. It's not happiness (which depends on circumstances) - it's deeper. We'll explore what bliss actually means, why most of us rarely access this layer, and whether it's possible to live from this place more often. We will also discuss Atman - the true self or individual soul that resides in the centre of the 5 Koshas.

Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authentic representation of their characters. They aim to provide information and entertainment by mixing their knowledge, research and personal experiences with debate and (occasional) opposing view points.  :-)

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